which shoe is best for plantar fasciitis
A plantar fascia is a thick band of tissue on the bottom of your foot. Located just below the ball of your foot, it helps to support your arch and heel. Not too long ago this most likely would not have been a concern for many people as it is simply something that was common and you wouldn't think about it every day. However, over the last few years there has been an increase in popularity with plantar fasciitis which is defined as "suffering from pain on the sole or undersurface of one or both feet while standing or walking". Image source: https://www.istockphoto.com/ Plantar Fasciitis can result from intense physical activity such as running, jumping, walking fast, playing sports regularly etc. I know many people who have been affected by this condition and a lot of them have turned to the use of different shoes. Most people start this search because they have heard that certain shoes will be great for plantar fasciitis. For example, they may hear from a friend o